work with me - 1:1 private session

Trade the spin of burnout for the steadiness of being in your own body. These containers meet you where you are and walk alongside your nervous system—not ahead of it.

1×1 Private Session — 60 min
Pin-point relief for a pressing knot of stress or a pivotal decision. Come with a question; leave with grounded clarity.

In these 60-minute sessions, we work with:

• Presence-based Compassionate Inquiry

• Somatic awareness & emotional pattern mapping

• Nervous system attunement & softening inner resistance

• Self-inquiry that meets you exactly where you are

You’ll receive after each session:

• A written summary of insights, emotional patterns, and key takeaways

• Your coping strategies and defense mechanisms, reflected back to you with clarity

• Next-step suggestions and practice tools to support your integration

Whether this is your only session or the beginning of a longer journey,

you are welcome here — just as you are.

The first session is always free (if it’s your first time, pls book via here)

No pressure. No expectations. Just presence.

Ready to begin? Tap Booking Link below and let presence—rather than effort—lead the way.